Diabetes Mellitus type II can be reversed with the right lifestyle changes and supplementation. Type I can not be reversed at this time but with the right medical nutrition therapy and supplementation, you can significantly decrease the amount of insulin that has to be used on a daily basis. In type II diabetes, Allopathic treatments take steps to regulate the blood sugar, but it does not address what is causing the inefficiency of insulin action. In short, the answer simply comes down to Chromium, Vanadium, and other Trace Minerals, about 27 total. Without these minerals, the cell will not open up to bring in sugar to be metabolized, despite insulin attaching to the cell receptor. Insulin begins to accumulate in the blood and the blood sugar rises. This is known as insulin resistance. Nutritionally, it is best to avoid complex carbohydrates, fried foods, and meats with nitrates. I am a big advocate for a ketogenic diet for diabetics of the type II variety and taking blood sugar out of the equation as well as supplementing the essential minerals needed to help the body function Wholistically. I recommend considering a 10 week program to help guide you through the steps of reformatting your diet and changing your lifestyle habits.
Foods containing Chromium:
Broccoli (Highest)
Bananas
Apples
Green Beans
Tomatoes
Romaine Lettuce
Black Pepper
Brown Rice
Sweet potatoes
Foods Containing Vanadium:
Dill Seed
Black Pepper
Rice
Fish
Breast Meat
Egg Yolk
Green Beans
Carrots
Cabbage
Garlic
Tomatoes
Radishes
Onions
Seaweed
Olives
Mushrooms
Parsley
Supplement Recommendations:
Greens first or Greens first Pro (Original, Berry, or Chocolate) 1 scoop a day
Ionic Chromium 2 oz 1/4 tsp a day
Vana Trace 120 vcaps 1 a day
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References:
http://care.diabetesjournals.org/content/27/11/2741
http://www.umm.edu/health/medical/altmed/supplement/chromium
http://ajcn.nutrition.org/content/78/1/192.1.full
http://prospect.rsc.org/metalsandlife/9.13.pdf
https://www.sciencedirect.com/science/article/pii/B9780123850836000309
http://www.cmaj.ca/content/cmaj/160/1/17.1.full.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1325029/
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